Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12)

Cup237 g
Fl Oz29 g
Bottle (8 Fl Oz)237 g
Bottle (11 Fl Oz)326 g
Bottle (12 Fl Oz)355 g
Bottle (16.9 Fl Oz Or 500 Ml)500 g
Bottle (20 Fl Oz)592 g
Bottle (1 Liter)1000 g
Bottle, NFS500 g


Calories in 1 bottle (16.9 fl oz or 500 ml) (500 g)
136.5 calories, 5.4 from fat
 
Carbs
28.4 g
 
Proteins
0.8 g
 
Fat
0.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12) contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
Medium
Density
(2.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
13%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12)

Serving Size: bottle (16.9 fl oz or 500 ml) (500g)

* Amount Per Serving
Calories 136.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 75.6 mg 3.2%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 15 g 50%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.1 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%