Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12)
✓
Cup237 g
✓
Fl Oz29 g
✓
Bottle (8 Fl Oz)237 g
✓
Bottle (11 Fl Oz)326 g
✓
Bottle (12 Fl Oz)355 g
✓
Bottle (16.9 Fl Oz Or 500 Ml)500 g
✓
Bottle (20 Fl Oz)592 g
✓
Bottle (1 Liter)1000 g
✓
Bottle, NFS500 g

Calories in 1 bottle (11 fl oz) (326 g)
1322.3 calories, 0 from fat
 
Carbs
330.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
110%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
55%
Sodium
880%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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441 min
176 min
331 min
529 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12)

Serving Size: bottle (11 fl oz) (326g)

* Amount Per Serving
Calories 1322.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1322.3 mg 55.1%
Total Carbohydrate 330.6 g 110.2%
Dietary Fiber 0 g 0%
Sugars (Added) 264.1 g 880.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 8815 mg 251.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%