Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12)

Cup237 g
Fl Oz29 g
Bottle (8 Fl Oz)237 g
Bottle (11 Fl Oz)326 g
Bottle (12 Fl Oz)355 g
Bottle (16.9 Fl Oz Or 500 Ml)500 g
Bottle (20 Fl Oz)592 g
Bottle (1 Liter)1000 g
Bottle, NFS500 g


Calories in 1 bottle (12 fl oz) (355 g)
1439.9 calories, 0 from fat
 
Carbs
360 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Potassium (helps improve the health of your bones).
  • Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
120%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
60%
Sodium
959%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
480 min
192 min
360 min
576 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Nirvana Real Coconut Water, 9.5 fl oz, (Pack of 12)

Serving Size: bottle (12 fl oz) (355g)

* Amount Per Serving
Calories 1439.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1439.9 mg 60%
Total Carbohydrate 360 g 120%
Dietary Fiber 0 g 0%
Sugars (Added) 287.6 g 958.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 9599.2 mg 274.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%