Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12)

Cup (8 Fl Oz)237 g
Fl Oz29 g
Bottle (16.9 Fl Oz Or 500 Ml)500 g
Sports Bottle (23.7 Fl Oz)702 g
Bottle, NFS500 g


Calories in 1 bottle, NFS (500 g)
126 calories, 16.2 from fat
 
Carbs
27 g
 
Proteins
0 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (helps prevent cardiovascular diseases).
  • Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12) contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(44.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
7%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
32 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12)

Serving Size: bottle, NFS (500g)

* Amount Per Serving
Calories 126 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 108 mg 4.5%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 20 g 66.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.8 mg 139%
Vitamin B12 0 mcg 0%
Vitamin C 44 mg 73.3%
Vitamin D 0 mcg 0%
Vitamin E 8.4 mg 27.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 720 mg 20.6%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%