Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12)
✓
Cup (8 Fl Oz)237 g
✓
Fl Oz29 g
✓
Bottle (16.9 Fl Oz Or 500 Ml)500 g
✓
Sports Bottle (23.7 Fl Oz)702 g
✓
Bottle, NFS500 g

Calories in 1 cup (8 fl oz) (237 g)
59.7 calories, 8.1 from fat
 
Carbs
12.8 g
 
Proteins
0 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Vitamin B6 (helps cure depression) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12) contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(44.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Nirvana Real Coconut Water/Pulp, 9.5 fl oz, (Pack of 12)

Serving Size: cup (8 fl oz) (237g)

* Amount Per Serving
Calories 59.7 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 51.2 mg 2.1%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 9.5 g 31.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.3 mg 65.9%
Vitamin B12 0 mcg 0%
Vitamin C 20.9 mg 34.8%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 341.3 mg 9.8%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%