ZICO Natural Pure Premium Coconut Water, 1 l
✓
Cup237 g
✓
Fl Oz29 g
✓
Bottle (8 Fl Oz)237 g
✓
Bottle (11 Fl Oz)326 g
✓
Bottle (12 Fl Oz)355 g
✓
Bottle (16.9 Fl Oz Or 500 Ml)500 g
✓
Bottle (20 Fl Oz)592 g
✓
Bottle (1 Liter)1000 g
✓
Bottle, NFS500 g

Calories in 1 bottle (8 fl oz) (237 g)
44.8 calories, 0 from fat
 
Carbs
11.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • ZICO Natural Pure Premium Coconut Water, 1 l has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • ZICO Natural Pure Premium Coconut Water, 1 l contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(7.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ZICO Natural Pure Premium Coconut Water, 1 l

Serving Size: bottle (8 fl oz) (237g)

* Amount Per Serving
Calories 44.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40.7 mg 1.7%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 9.5 g 31.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 516.2 mg 14.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%