Beverage Mix, Decaf Cocoa 'Ccino, Dr. Smoothie, 6.5 lb
✓
G31 g

Calories in 1 g (31 g)
130 calories, 22.5 from fat
 
Carbs
26 g
 
Proteins
0.9 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beverage Mix, Decaf Cocoa 'Ccino, Dr. Smoothie, 6.5 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (67.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Beverage Mix, Decaf Cocoa 'Ccino, Dr. Smoothie, 6.5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(67.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
4%
Fat
4%
Saturated Fat
1%
Cholesterol
5%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beverage Mix, Decaf Cocoa 'Ccino, Dr. Smoothie, 6.5 lb

Serving Size: g (31g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 5.5 mg 1.1%
Sodium 120 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 22 g 73.4%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 1.4 mg 71.5%
Vitamin B12 17.2 mcg 286.2%
Vitamin C 29.1 mg 48.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.4%