Black & White Tea, Tao, Bruce Tea, 15.2 oz
✓
Oz431 g

Calories in 1 oz (431 g)
80 calories, 0 from fat
 
Carbs
21 g
 
Proteins
11.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Black & White Tea, Tao, Bruce Tea, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (88.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Black & White Tea, Tao, Bruce Tea, 15.2 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(88.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
7%
Carbs
23%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black & White Tea, Tao, Bruce Tea, 15.2 oz

Serving Size: oz (431g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19 mg 0.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 21.6 g 71.8%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 474.1 IU 9.5%
Vitamin B6 1.9 mg 95%
Vitamin B12 5.7 mcg 95%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 7.1 mg 23.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.3 mg 0.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%