Black Tea, English Breakfast, Round Tea Bags, Tea Nation, 50 ea

Cup160 g


Calories in 1 cup (160 g)
28.2 calories, 7.2 from fat
 
Carbs
8 g
 
Proteins
0.7 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, English Breakfast, Round Tea Bags, Tea Nation, 50 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Black Tea, English Breakfast, Round Tea Bags, Tea Nation, 50 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
2%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, English Breakfast, Round Tea Bags, Tea Nation, 50 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 28.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 2.2%
Cholesterol 2.4 mg 0.8%
Sodium 56.4 mg 2.4%
Total Carbohydrate 8 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 8 g 26.7%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 26.7 mg 2.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 1%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.7%