Chai Latte Café Escapes

✓

Cup

14 g

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• Chai Latte Café Escapes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Manganese (controls the level of sugar in the blood).
• Chai Latte Café Escapes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Low Density (1.3 %/cal)

Very High Density (3.1 %/g)

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2% Protein

3% Carbs

0% Fiber

4% Fat

13%

Saturated Fat

0% Cholesterol

7% Sodium

23%

Added Sugar

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