Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz
✓
Cup113 g

Calories in 1 cup (113 g)
78.7 calories, 21.6 from fat
 
Carbs
19.9 g
 
Proteins
4.5 g
 
Fat
2.4 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(41.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
4%
Fiber
4%
Fat
9%
Saturated Fat
1%
Cholesterol
0%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 78.7 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 1.9 g 9.4%
Cholesterol 3.4 mg 1.1%
Sodium 9 mg 0.4%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 19.2 g 64%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 565 IU 11.3%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 90.4 mcg 22.6%
Vitamin E 6.8 mg 22.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 128.8 mg 12.9%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 259.9 mg 7.9%
Phosphorus (P) 118.7 mg 11.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.7 mg 4.7%