Chai Tea, Vanilla, Bolthouse Farms, 32 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
180.2 calories, 36 from fat
 
Carbs
27 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chai Tea, Vanilla, Bolthouse Farms, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chai Tea, Vanilla, Bolthouse Farms, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(53.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chai Tea, Vanilla, Bolthouse Farms, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 70.1 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 25 g 83.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 2.6 mg 130.1%
Vitamin B12 7.8 mcg 130.1%
Vitamin C 90.1 mg 150.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80.1 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 34.1 mg 3.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 3 mg 20%