Cherry Cider, 100% Juice, R.w. Knudsen, 6 Pk
✓
ML240 g

Calories in 1 mL (240 g)
130 calories, 21.6 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
2.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cherry Cider, 100% Juice, R.w. Knudsen, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Cherry Cider, 100% Juice, R.w. Knudsen, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
3%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
2%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherry Cider, 100% Juice, R.w. Knudsen, 6 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 1.3 g 6.5%
Cholesterol 8.1 mg 2.4%
Sodium 40 mg 2%
Total Carbohydrate 33 g 11%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 31.2 g 104%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 2.5 mg 4.2%
Vitamin D 108 mcg 27%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 243.5 mg 24.3%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 270 mg 8%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.5 mg 10.1%