Chrysanthemum Tea Drink, Yeos, 10.1 oz

Can286 g


Calories in 1 can (286 g)
79.9 calories, 0.9 from fat
 
Carbs
21 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chrysanthemum Tea Drink, Yeos, 10.1 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Chrysanthemum Tea Drink, Yeos, 10.1 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chrysanthemum Tea Drink, Yeos, 10.1 oz

Serving Size: can (286g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 11.5 mg 0.5%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 20 g 66.7%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 111.4 IU 2.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 41.4 mg 4.1%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0.6 mg 28.9%
Potassium (K) 86.9 mg 2.5%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.9%