Cider, Apple, Seedling, 0.5 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
435840 calories, 4035.6 from fat
 
Carbs
108960 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Cider, Apple, Seedling, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (fights cancer and slows down tumor growth).
  • Cider, Apple, Seedling, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (57.6%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (16000% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1920 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(1632.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
36320%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
7264%
Sodium
363200%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145280 min
58112 min
108960 min
174336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cider, Apple, Seedling, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 435840 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 217920 mg 7264%
Total Carbohydrate 108960 g 36320%
Dietary Fiber 8 g 32%
Sugars (Added) 108960 g 363200%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 13075.2 mg 21792%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 1307.5 mg 7264%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 1702.5 mg 48.6%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%