Cocoa, Classic Chocolate & Irish Creme 1.25 Oz, Land O Lakes, 12 Pk

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G

35 g

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• Cocoa, Classic Chocolate & Irish Creme 1.25 Oz, Land O Lakes, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin C (protects against immune system deficiencies).
• Cocoa, Classic Chocolate & Irish Creme 1.25 Oz, Land O Lakes, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (17% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.9 %/g)

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6% Protein

9% Carbs

3% Fiber

5% Fat

14%

Saturated Fat

1% Cholesterol

11% Sodium

77%

Added Sugar

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