Drink Mix, Effervescent, Green Tea + C, Original, Sencha Naturals, 10 ea
✓
Packet5 g

Calories in 1 packet (5 g)
10 calories, 5 from fat
 
Carbs
2 g
 
Proteins
0.6 g
 
Fat
1.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Drink Mix, Effervescent, Green Tea + C, Original, Sencha Naturals, 10 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (859.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps prevent muscle cramps).
  • Drink Mix, Effervescent, Green Tea + C, Original, Sencha Naturals, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(859.3 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drink Mix, Effervescent, Green Tea + C, Original, Sencha Naturals, 10 ea

Serving Size: packet (5g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 3.2 g 10.5%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 3125 IU 62.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 180 mg 300%
Vitamin D 0 mcg 0%
Vitamin E 18.8 mg 62.5%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.8 mg 3.1%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%