Drinking Cocoa, Premium Mix, Classic Chocolate Flavor, Mayan Blend, Hershey's, 5 ea

Oz35 g


Calories in 1 oz (35 g)
138.3 calories, 18 from fat
 
Carbs
25.7 g
 
Proteins
4.9 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Drinking Cocoa, Premium Mix, Classic Chocolate Flavor, Mayan Blend, Hershey's, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Drinking Cocoa, Premium Mix, Classic Chocolate Flavor, Mayan Blend, Hershey's, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (28% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
6%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
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46 min
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35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drinking Cocoa, Premium Mix, Classic Chocolate Flavor, Mayan Blend, Hershey's, 5 ea

Serving Size: oz (35g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 4.9%
Cholesterol 3 mg 1%
Sodium 148.2 mg 5.9%
Total Carbohydrate 25.7 g 8.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 21.7 g 72.3%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.2 mg 0.6%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.5%