Ginger Ale, Sparkling Green Tea, Canada Dry, 2 lt

Cup160 g


Calories in 1 cup (160 g)
90 calories, 1.8 from fat
 
Carbs
24 g
 
Proteins
1.4 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ginger Ale, Sparkling Green Tea, Canada Dry, 2 lt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Ginger Ale, Sparkling Green Tea, Canada Dry, 2 lt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ginger Ale, Sparkling Green Tea, Canada Dry, 2 lt

Serving Size: cup (160g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 24 g 80%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.2 mg 8.3%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.6%