Green Tea, Citrus, Arizona, 2 oz
✓
Fl Oz57 g

Calories in 1 fl oz (57 g)
10.1 calories, 8.1 from fat
 
Carbs
3 g
 
Proteins
1.8 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Citrus, Arizona, 2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (165%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps increase muscle strength), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Green Tea, Citrus, Arizona, 2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(165 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Citrus, Arizona, 2 oz

Serving Size: fl oz (57g)

* Amount Per Serving
Calories 10.1 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.2 g 0.8%
Cholesterol 1.7 mg 0.6%
Sodium 7.1 mg 0.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 2.9 g 9.5%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 414.7 IU 8.3%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.3 mcg 5%
Vitamin C 4.3 mg 7.1%
Vitamin D 35.2 mcg 8.8%
Vitamin E 2.5 mg 8.3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 65 mg 6.5%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 70.4 mg 2%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.2 mg 8.3%