Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl

Oz227 g


Calories in 1 oz (227 g)
18160 calories, 1702.8 from fat
 
Carbs
7264 g
 
Proteins
113.5 g
 
Fat
189.2 g
 
Sat. Fat
75.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.82 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.62%/oz).
  • Good source of proteins (100% of DV/100g), fiber (67% of DV/100g), relatively high in carbs (1600% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(80 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(46 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
227%
Protein
3632%
Carbs
151%
Fiber
303%
Fat
378%
Saturated Fat
265%
Cholesterol
3632%
Sodium
6159%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6053 min
2421 min
4540 min
7264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Diet, Flavored with Pomegranate & Blueberry, Swiss Premium, 0.5 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 18160 cal
Calories from Fat 1702.8 cal
% Daily Value
Total Fat 189.2 g 302.7%
Saturated Fat 75.7 g 378.3%
Cholesterol 756.7 mg 264.8%
Sodium 54480 mg 3632%
Total Carbohydrate 7264 g 3632%
Dietary Fiber 37.8 g 151.3%
Sugars (Added) 1847.8 g 6159.3%
Protein 113.5 g 227%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 13.6 mg 75.7%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%