Green Tea, Matcha, Cranberry Blood Orange, Powder, Jade Monk, 6 ea
✓
Packet7 g

Calories in 1 packet (7 g)
20 calories, 8.1 from fat
 
Carbs
6 g
 
Proteins
0.9 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Matcha, Cranberry Blood Orange, Powder, Jade Monk, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (99%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Green Tea, Matcha, Cranberry Blood Orange, Powder, Jade Monk, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (114% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(99 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Matcha, Cranberry Blood Orange, Powder, Jade Monk, 6 ea

Serving Size: packet (7g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.3%
Cholesterol 2.3 mg 0.9%
Sodium 6.2 mg 0.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 4 g 13.3%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 3.9 mcg 64.6%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 7 mg 0.3%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.1%