Green Tea Mix, Pomegranate Acai, Coconut Water, Bigelow, 0.55 oz

Stick16 g


Calories in 1 stick (16 g)
51.6 calories, 18.9 from fat
 
Carbs
13.4 g
 
Proteins
2.1 g
 
Fat
2.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea Mix, Pomegranate Acai, Coconut Water, Bigelow, 0.55 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (98.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Green Tea Mix, Pomegranate Acai, Coconut Water, Bigelow, 0.55 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (27% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(98.7 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
10%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea Mix, Pomegranate Acai, Coconut Water, Bigelow, 0.55 oz

Serving Size: stick (16g)

* Amount Per Serving
Calories 51.6 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 1.1 g 5.3%
Cholesterol 5.3 mg 2.1%
Sodium 237.4 mg 10.3%
Total Carbohydrate 13.4 g 4.1%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 9.3 g 30.9%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 203.8 IU 4.1%
Vitamin B6 0.7 mg 36.9%
Vitamin B12 8.9 mcg 147.7%
Vitamin C 12.4 mg 20.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.9 mg 10.3%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%