Green Tea, Organic, Pure Green, Bags, Bigelow, 20 ea

Fl Oz237 g


Calories in 1 fl oz (237 g)
207.4 calories, 37.8 from fat
 
Carbs
50.4 g
 
Proteins
9.4 g
 
Fat
4.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Organic, Pure Green, Bags, Bigelow, 20 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Green Tea, Organic, Pure Green, Bags, Bigelow, 20 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(49.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
18%
Carbs
12%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Organic, Pure Green, Bags, Bigelow, 20 ea

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.3%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 14.8 mg 0.6%
Total Carbohydrate 50.4 g 17.8%
Dietary Fiber 3 g 11.9%
Sugars (Added) 47.4 g 158%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 23.7 IU 0.5%
Vitamin B6 2.7 mg 135.8%
Vitamin B12 8.2 mcg 135.8%
Vitamin C 94.1 mg 156.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 83.6 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 35.6 mg 3.6%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 3.1 mg 20.9%