Green Tea, Sweet, Maeda-en, 4.2 oz
✓
Tablesp...27 g

Calories in 1 tablesp... (27 g)
100 calories, 10.8 from fat
 
Carbs
26 g
 
Proteins
2.1 g
 
Fat
1.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Sweet, Maeda-en, 4.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Green Tea, Sweet, Maeda-en, 4.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (16% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
2%
Fat
6%
Saturated Fat
4%
Cholesterol
1%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Sweet, Maeda-en, 4.2 oz

Serving Size: tablesp... (27g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.1%
Saturated Fat 1.3 g 6.4%
Cholesterol 9 mg 3.6%
Sodium 32.1 mg 1.1%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 25.9 g 86.4%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.6 mg 0.4%
Phosphorus (P) 6.6 mg 0.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%