Green Tea, Zero Calorie Black Cherry Sparkling, Steaz, 6 Pk

ML240 g


Calories in 1 mL (240 g)
144 calories, 47.7 from fat
 
Carbs
28.8 g
 
Proteins
10.5 g
 
Fat
5.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Zero Calorie Black Cherry Sparkling, Steaz, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (87.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Green Tea, Zero Calorie Black Cherry Sparkling, Steaz, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(87.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
10%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Zero Calorie Black Cherry Sparkling, Steaz, 6 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 144 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 7.5%
Saturated Fat 0.9 g 4.5%
Cholesterol 7.2 mg 2.4%
Sodium 10 mg 0.4%
Total Carbohydrate 28.8 g 9.6%
Dietary Fiber 1.5 g 7.5%
Sugars (Added) 14.4 g 48%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 2 mg 100%
Vitamin B12 12 mcg 200%
Vitamin C 12 mg 20%
Vitamin D 210 mcg 52.5%
Vitamin E 14.4 mg 48%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 273.6 mg 27.4%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 420 mg 12%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.4 mg 9%