Herbal Soothing Tea, Hong Kong, Superior, 10 ea
✓
Oz6 g

Calories in 1 oz (6 g)
24.3 calories, 2.7 from fat
 
Carbs
4.2 g
 
Proteins
1.1 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Herbal Soothing Tea, Hong Kong, Superior, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (167.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong) and Iron (plays a key role in providing strength to the immune system).
  • Herbal Soothing Tea, Hong Kong, Superior, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (35% of DV/100g), fiber (176% of DV/100g) and relatively high in carbs (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(167.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
11%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
13%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbal Soothing Tea, Hong Kong, Superior, 10 ea

Serving Size: oz (6g)

* Amount Per Serving
Calories 24.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 1.1%
Saturated Fat 0.2 g 1.1%
Cholesterol 2 mg 0.8%
Sodium 310.1 mg 12.7%
Total Carbohydrate 4.2 g 2.1%
Dietary Fiber 3.2 g 10.6%
Sugars (Added) 1.1 g 3.6%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 1 mcg 16.9%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 15 mg 50%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.5 mg 0.1%
Phosphorus (P) 1.5 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.6 mg 4.2%