Hot Cocoa Mix, Cappuccino Classics Amaretto Italia 1.16 Oz, Land O Lakes, 12 Pk

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G

33 g

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• Hot Cocoa Mix, Cappuccino Classics Amaretto Italia 1.16 Oz, Land O Lakes, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Hot Cocoa Mix, Cappuccino Classics Amaretto Italia 1.16 Oz, Land O Lakes, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (18% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (2.8 %/cal)

Very High Density (2.7 %/g)

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6% Protein

8% Carbs

5% Fiber

5% Fat

14%

Saturated Fat

1% Cholesterol

6% Sodium

67%

Added Sugar

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