Hot Cocoa Mix, Milk Chocolate Flavored 1.25 Oz Pouches, Bliss, 5 Ct

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G

35 g

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• Hot Cocoa Mix, Milk Chocolate Flavored 1.25 Oz Pouches, Bliss, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
• Hot Cocoa Mix, Milk Chocolate Flavored 1.25 Oz Pouches, Bliss, 5 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (23% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.8 %/g)

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8% Protein

9% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

1% Cholesterol

12% Sodium

77%

Added Sugar

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