Hot Cocoa Mix, Milk Chocolate, Super Family Size, Swiss Miss, 39 oz

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Cup

34 g

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• Hot Cocoa Mix, Milk Chocolate, Super Family Size, Swiss Miss, 39 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (a vital element for muscle health).
• Hot Cocoa Mix, Milk Chocolate, Super Family Size, Swiss Miss, 39 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (2.8 %/cal)

Very High Density (2.7 %/g)

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2% Protein

9% Carbs

4% Fiber

4% Fat

10%

Saturated Fat

1% Cholesterol

8% Sodium

74%

Added Sugar

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