Hot Cocoa Mix, Mini Marshmallows, Rich Milk Hot Chocolate Flavor, Nestle, 6 ea

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20 g

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• Hot Cocoa Mix, Mini Marshmallows, Rich Milk Hot Chocolate Flavor, Nestle, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
• Hot Cocoa Mix, Mini Marshmallows, Rich Milk Hot Chocolate Flavor, Nestle, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.9 %/g)

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2% Protein

5% Carbs

3% Fiber

4% Fat

10%

Saturated Fat

1% Cholesterol

7% Sodium

40%

Added Sugar

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