Hot Cocoa Mix, Rich Chocolate Flavor, Carnation, 39 oz

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Tbsp

28 g

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• Hot Cocoa Mix, Rich Chocolate Flavor, Carnation, 39 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Hot Cocoa Mix, Rich Chocolate Flavor, Carnation, 39 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (2.5 %/cal)

Very High Density (3.3 %/g)

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2% Protein

8% Carbs

3% Fiber

5% Fat

10%

Saturated Fat

1% Cholesterol

8% Sodium

73%

Added Sugar

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