Ice Tea, Lemon, Lipton, 24 ea

Ct28 g


Calories in 1 ct (28 g)
33.6 calories, 4.5 from fat
 
Carbs
9.2 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Tea, Lemon, Lipton, 24 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Ice Tea, Lemon, Lipton, 24 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(41.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Tea, Lemon, Lipton, 24 ea

Serving Size: ct (28g)

* Amount Per Serving
Calories 33.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 21 mg 0.8%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 9.2 g 30.8%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0.3 mg 16%
Vitamin B12 1 mcg 16%
Vitamin C 16.8 mg 28%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2 mg 0.1%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.4 mg 2.5%