Ice Tea, Pineapple, Sweet Mele's, 16 oz

Fl Oz302 g


Calories in 1 fl oz (302 g)
129.8 calories, 36 from fat
 
Carbs
32.9 g
 
Proteins
10.2 g
 
Fat
4 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Tea, Pineapple, Sweet Mele's, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Ice Tea, Pineapple, Sweet Mele's, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
0%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
1%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Tea, Pineapple, Sweet Mele's, 16 oz

Serving Size: fl oz (302g)

* Amount Per Serving
Calories 129.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.6%
Saturated Fat 2.1 g 10.5%
Cholesterol 13.1 mg 4%
Sodium 10 mg 1%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 30.2 g 100.7%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 1276 IU 25.5%
Vitamin B6 1.3 mg 66.6%
Vitamin B12 4 mcg 66.6%
Vitamin C 57.4 mg 95.7%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%