Iced Tea, Diet Lemon Flavored, Turkey Hill, 18.5 Fl Oz

Ml274 g


Calories in 1 ml (274 g)
5.5 calories, 2.75 from fat
 
Carbs
1 g
 
Proteins
1.3 g
 
Fat
1.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Diet Lemon Flavored, Turkey Hill, 18.5 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (609.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Iced Tea, Diet Lemon Flavored, Turkey Hill, 18.5 Fl Oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(609.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
27%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Diet Lemon Flavored, Turkey Hill, 18.5 Fl Oz

Serving Size: ml (274g)

* Amount Per Serving
Calories 5.5 cal
Calories from Fat 2.75 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.8 g 3.8%
Cholesterol 4 mg 1.3%
Sodium 15 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2.7 g 27.4%
Sugars (Added) 5.5 g 18.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 65.6 IU 1.3%
Vitamin B6 0.6 mg 29%
Vitamin B12 1.7 mcg 29%
Vitamin C 17.4 mg 29%
Vitamin D 20.6 mcg 5.2%
Vitamin E 8.7 mg 29%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 45.7 mg 4.6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 58.3 mg 1.7%
Phosphorus (P) 34.5 mg 3.4%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.2 mg 1.2%