Iced Tea, Diet Peach, Lipton Pure Leaf, 18.5 Fl Oz
✓
Ml547 g

Calories in 1 ml (547 g)
478.6 calories, 86.4 from fat
 
Carbs
116.2 g
 
Proteins
21.7 g
 
Fat
9.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Diet Peach, Lipton Pure Leaf, 18.5 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Iced Tea, Diet Peach, Lipton Pure Leaf, 18.5 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(49.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
41%
Carbs
27%
Fiber
15%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
365%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
191 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Diet Peach, Lipton Pure Leaf, 18.5 Fl Oz

Serving Size: ml (547g)

* Amount Per Serving
Calories 478.6 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.5%
Saturated Fat 1.4 g 7.2%
Cholesterol 0 mg 0%
Sodium 34.2 mg 1.4%
Total Carbohydrate 116.2 g 41%
Dietary Fiber 6.8 g 27.4%
Sugars (Added) 109.4 g 364.7%
Protein 21.7 g 43.4%
 
Vitamins
Vitamin A 54.7 IU 1.1%
Vitamin B6 6.3 mg 313.5%
Vitamin B12 18.8 mcg 313.5%
Vitamin C 217.1 mg 361.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 8.7 mg 48.2%
Magnesium (Mg) 193 mg 48.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1%
Phosphorus (P) 82.1 mg 8.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 7.2 mg 48.2%