Iced Tea, Half 'n Half Lemonade, Snapple, 192 Fl Oz

Fl Oz473 g


Calories in 1 Fl Oz (473 g)
209.9 calories, 1.8 from fat
 
Carbs
51 g
 
Proteins
3.9 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Half 'n Half Lemonade, Snapple, 192 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Iced Tea, Half 'n Half Lemonade, Snapple, 192 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
173%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Half 'n Half Lemonade, Snapple, 192 Fl Oz

Serving Size: Fl Oz (473g)

* Amount Per Serving
Calories 209.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 51 g 17%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 52 g 173.4%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 184.3 IU 3.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 12.5 mg 20.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 68.5 mg 6.8%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 1 mg 47.8%
Potassium (K) 143.8 mg 4.1%
Phosphorus (P) 10.5 mg 1.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.5%