Iced Tea, Lemon, Capri Sun, 16.5 oz

Ounces234 g


Calories in 1 ounces (234 g)
100.1 calories, 27.9 from fat
 
Carbs
26 g
 
Proteins
7.9 g
 
Fat
3.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon, Capri Sun, 16.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Iced Tea, Lemon, Capri Sun, 16.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
86%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon, Capri Sun, 16.5 oz

Serving Size: ounces (234g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 5.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 10.2 mg 3.1%
Sodium 25 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 25.7 g 85.8%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 988.7 IU 19.8%
Vitamin B6 1 mg 51.6%
Vitamin B12 3.1 mcg 51.6%
Vitamin C 44.5 mg 74.2%
Vitamin D 0 mcg 0%
Vitamin E 3.9 mg 12.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.6 mg 1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%