Iced Tea, Lemon Flavored 12 Oz, Community, 12 Ct

ML354 g


Calories in 1 mL (354 g)
110 calories, 0.9 from fat
 
Carbs
27 g
 
Proteins
1.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon Flavored 12 Oz, Community, 12 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Manganese (essential for healthy bones).
  • Iced Tea, Lemon Flavored 12 Oz, Community, 12 Ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon Flavored 12 Oz, Community, 12 Ct

Serving Size: mL (354g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 24.8 g 82.6%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 137.9 IU 2.8%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 51.3 mg 5.1%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0.7 mg 35.7%
Potassium (K) 253.9 mg 7.6%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%