Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
181600 calories, 4035.6 from fat
 
Carbs
47216 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (28.22 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
  • Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (23.17%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(800 cal/g)
High
Density
(10 %/cal)
Very High
Density
(656.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
14528%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
3632%
Sodium
145280%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60533 min
24213 min
45400 min
72640 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 181600 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 72640 mg 3632%
Total Carbohydrate 47216 g 14528%
Dietary Fiber 8 g 32%
Sugars (Added) 43584 g 145280%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 54480 mg 90800%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%