Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl
✓
Oz227 g

Calories in 1 oz (227 g)
290560 calories, 4035.6 from fat
 
Carbs
76272 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
  • Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (38.22%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (11200% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1280 cal/g)
High
Density
(25 %/cal)
Very High
Density
(1083.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
25424%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
3632%
Sodium
242133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96853 min
38741 min
72640 min
116224 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon Flavored, with Sugar Added, Giant, 1 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 290560 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 36320 mg 3632%
Total Carbohydrate 76272 g 25424%
Dietary Fiber 8 g 32%
Sugars (Added) 72640 g 242133.3%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%