Iced Tea, Lemon, Fuze, 67.6 oz
✓
Fl Oz319 g

Calories in 1 fl oz (319 g)
69.9 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
1.5 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon, Fuze, 67.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Iced Tea, Lemon, Fuze, 67.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
2%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon, Fuze, 67.6 oz

Serving Size: fl oz (319g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 0.9 g 4.4%
Cholesterol 4.7 mg 1.6%
Sodium 44.9 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 19.1 g 63.8%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 76.3 IU 1.5%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 21.1 mg 35.2%
Vitamin D 24 mcg 6%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 53.2 mg 5.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 67.9 mg 1.9%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.4%