Iced Tea, Lemon, Gold Peak, 64 Fl Oz
✓
Ml379 g

Calories in 1 ml (379 g)
120.1 calories, 4.5 from fat
 
Carbs
30.1 g
 
Proteins
3.2 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon, Gold Peak, 64 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Iced Tea, Lemon, Gold Peak, 64 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(62.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
13%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon, Gold Peak, 64 Fl Oz

Serving Size: ml (379g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 30.1 g 10%
Dietary Fiber 3.3 g 13.4%
Sugars (Added) 30.3 g 101.1%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 1114.3 IU 22.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 127 mg 211.7%
Vitamin D 0 mcg 0%
Vitamin E 26.7 mg 89.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 37.9 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.9 mg 1.2%
Phosphorus (P) 56.9 mg 5.7%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.2 mg 1.5%