Iced Tea, Lemon Green, Tazo, 13.8 oz
✓
Oz196 g

Calories in 1 oz (196 g)
60.1 calories, 0 from fat
 
Carbs
16 g
 
Proteins
9.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon Green, Tazo, 13.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (67.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Iced Tea, Lemon Green, Tazo, 13.8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(67.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
39%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon Green, Tazo, 13.8 oz

Serving Size: oz (196g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 16 g 5%
Dietary Fiber 9.8 g 39.2%
Sugars (Added) 15.7 g 52.3%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 215.6 IU 4.3%
Vitamin B6 0.7 mg 37.4%
Vitamin B12 2.2 mcg 37.4%
Vitamin C 39.8 mg 66.3%
Vitamin D 0 mcg 0%
Vitamin E 5.6 mg 18.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.5 mg 0.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%