Iced Tea Lemonade, Arnold Palmer Half & Half Lite Concentrate, Arizona, 32 Fl Oz
✓
ML30 g

Calories in 1 mL (30 g)
50.7 calories, 36 from fat
 
Carbs
14.2 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea Lemonade, Arnold Palmer Half & Half Lite Concentrate, Arizona, 32 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (181%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
  • Iced Tea Lemonade, Arnold Palmer Half & Half Lite Concentrate, Arizona, 32 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(181 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
1%
Fiber
6%
Fat
10%
Saturated Fat
4%
Cholesterol
0%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea Lemonade, Arnold Palmer Half & Half Lite Concentrate, Arizona, 32 Fl Oz

Serving Size: mL (30g)

* Amount Per Serving
Calories 50.7 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 4%
Sodium 10.1 mg 0.4%
Total Carbohydrate 14.2 g 5.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 13.2 g 44%
Protein 4 g 8%
 
Vitamins
Vitamin A 1058.3 IU 21.2%
Vitamin B6 1.7 mg 84.7%
Vitamin B12 5.1 mcg 84.7%
Vitamin C 60.9 mg 101.4%
Vitamin D 0 mcg 0%
Vitamin E 36 mg 120%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.3 mg 0.5%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 3.2 mg 21.2%