Iced Tea, Natural Lemon Flavored, Safeway, 67.6 oz
✓
Oz240 g

Calories in 1 oz (240 g)
85.2 calories, 0.9 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Natural Lemon Flavored, Safeway, 67.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Iced Tea, Natural Lemon Flavored, Safeway, 67.6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Natural Lemon Flavored, Safeway, 67.6 oz

Serving Size: oz (240g)

* Amount Per Serving
Calories 85.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 35.1 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 2.1 g 14.8%
Sugars (Added) 24 g 80%
Protein 2 g 4%
 
Vitamins
Vitamin A 93.5 IU 1.9%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 34.7 mg 3.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0.5 mg 24.2%
Potassium (K) 73 mg 2.1%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%