Iced Tea, NESTEA, Lemon Flavor

Fl Oz31 g
Serving 8 Fl Oz245 g
Can 12 Fl Oz368 g
Bottle 16.9 Fl Oz518 g


Calories in 1 bottle 16.9 fl oz (518 g)
186.5 calories, 0 from fat
 
Carbs
47.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, NESTEA, Lemon Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Iced Tea, NESTEA, Lemon Flavor contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
155%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, NESTEA, Lemon Flavor

Serving Size: bottle 16.9 fl oz (518g)

* Amount Per Serving
Calories 186.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 108.8 mg 4.5%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 0 g 0%
Sugars (Added) 46.6 g 155.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15.5 mg 1.6%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0.7 mg 33.9%
Potassium (K) 98.4 mg 2.8%
Phosphorus (P) 186.5 mg 18.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.1%