Iced Tea, Peach, Lipton Pure Leaf, 18.5 Fl Oz

Ml547 g


Calories in 1 ml (547 g)
180 calories, 6.3 from fat
 
Carbs
46 g
 
Proteins
4.6 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Peach, Lipton Pure Leaf, 18.5 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Iced Tea, Peach, Lipton Pure Leaf, 18.5 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(62.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
15%
Carbs
37%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
146%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Peach, Lipton Pure Leaf, 18.5 Fl Oz

Serving Size: ml (547g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 22.8 mg 1%
Total Carbohydrate 46 g 15%
Dietary Fiber 9.3 g 37.2%
Sugars (Added) 43.8 g 145.9%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 1608.2 IU 32.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 183.3 mg 305.5%
Vitamin D 0 mcg 0%
Vitamin E 38.6 mg 128.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 54.7 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1%
Phosphorus (P) 82.1 mg 8.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 2.2%