Iced Tea, Unsweetened, Turkey Hill, 57.6 oz

Cup233 g


Calories in 1 cup (233 g)
4.7 calories, 2.35 from fat
 
Carbs
1 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Unsweetened, Turkey Hill, 57.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (609.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
  • Iced Tea, Unsweetened, Turkey Hill, 57.6 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(609.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
23%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Unsweetened, Turkey Hill, 57.6 oz

Serving Size: cup (233g)

* Amount Per Serving
Calories 4.7 cal
Calories from Fat 2.35 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 3.2%
Cholesterol 3.4 mg 1.1%
Sodium 10 mg 0.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2.3 g 23.3%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 55.8 IU 1.1%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 14.8 mg 24.6%
Vitamin D 17.5 mcg 4.4%
Vitamin E 7.4 mg 24.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 38.8 mg 3.9%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 5.8 mg 1.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 49.6 mg 1.4%
Phosphorus (P) 29.3 mg 2.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1%