Instant Fruit Latte, in Powder, Banana, All in One, Bubble Milk Tea, 35.27 oz

G30 g


Calories in 1 g (30 g)
100 calories, 9 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Instant Fruit Latte, in Powder, Banana, All in One, Bubble Milk Tea, 35.27 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Instant Fruit Latte, in Powder, Banana, All in One, Bubble Milk Tea, 35.27 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
1%
Fiber
2%
Fat
16%
Saturated Fat
4%
Cholesterol
3%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant Fruit Latte, in Powder, Banana, All in One, Bubble Milk Tea, 35.27 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 3.2 g 16%
Cholesterol 10 mg 4%
Sodium 75 mg 3%
Total Carbohydrate 16 g 6%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 15 g 50%
Protein 5 g 10%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.3 mg 0.5%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%